The Latest in Celebrity Fashion, Beauty and Fitness

Jennifer Aniston has one of the best bodies in Hollywood, and she works hard at it by doing Yoga and Pilates. Jen’s Yoga trainer Mandy Ingber shares some leg shaping techniques that Jen has used.

1. Tone your legs with 30-60 minutes of cardio 3 times a week. Mandy suggests running, cycling or walking.

2. Strengthen your thighs with the temple pose, a yoga squat, hold for 30 seconds and then do 8 mini squat thrusts.

3. Tone your calves by lifting yourself on your tippy toes 8 times, followed by 8 moe quickie pulses.

To keep the skin on your legs smooth and silky scrub once a week with an exfoliator before shaving.

For tan, shiny legs like Jen has on the red carpet use a self tanner once a week and apply a shimmer lotion to the front of you legs to lengthen and slim legs and highlight definition.

Mother of three Kimora Lee Simmons admits she’s had trouble in the past staying as slim as she’d like being a working mother and business entrepreneur. After giving birth to her son nine months ago she’s whipped her body back into shape using these six tips:

1. Put protein first – Kimora eats chicken breat, turkey and fish with most meals which help to burn off calories.

2. Fill up on fiber – Filling up on veggies and whole grains will keep you feeling fuller longer.

3. Work you butt off – Kimora likes to keep her booty in shape by doing 3 sets of bridges. Laying on your back with knees up, raise your hips until your thighs are parallel to the floor. Hold for three seconds and then lower back down slowly. Repeat 3 sets of 20 reps.

4. Abs-olutely fabulous – Kimora works her abs by using a medicine ball.

5. Arms length – Kimora keeps her arms toned by by using 8lb dumbbells to work her biceps and 5lb. weights to work her triceps.

6. Take a hike – Hit the treadmill like Kimora and mix it up for best results. Kimora does 2 minutes at a 2% incline at 3.5 mph, then does 3 minutes at a 10% incline and back down to 2% – repeat until you’ve done 30 minutes!

Jessica Simpson’s new reality show ‘The Price of Beauty’, where she travels the world to learn what real beauty means, begins March 15 at 10pm on VH1.

Along for the ride is her BFF CaCee Cobb and hair stylist Ken Paves. They’ll travel around the world to see what is defined as beauty in various cultures. From neck rings to weight gain – Jessica will discover the real meaning of beauty (or so we think).

Watch the clip below for a sneak peak.

Kim Kardashian shared with Ok! Magazine the beauty products that she uses everyday. Kim’s favorite fragrance is her own signature scent , which she carries as a rollerball, “It’s sexy and sultry yet youthful and great for on-the-go. I wanted to make sure it was good for everyday use and that you could wear it both night and day,” explains Kim.

Kim Kardashian Fragrance Rollerball, $16

Kim also keeps good ol’fashioned Q-Tips in her makeup bag – for those little touchups throughout the day.

Before she has her photos taken by the paps she blots her face with Blot Film by MAC, “Blottting is a must for every bag. It’s super portable and perfect to touch up my skin – and get rid of the shine.”

Kim’s favorite most versatile product is Glam Balm ($80), which she says she uses to tame flyaways, moisturize her lips and keep her brows in shape – how clever!

Glam Balm, $80

To keep a rosy complexion Kim swipes on Blushable Creme Stick by NYC New York Color, “This is a super blendable blush that can act as a lipstick in case I need a touch up,” shares Kim.

40 year old Jennifer Lopez has aged flawlessly – some of it is genetics and some of it is the advantage of being rich and famous and having the best products at your fingertips.

Jen’s trick for creating a youthful look is to wear a pale lip with a hint of shimmer, which makes your lips look fuller and more sexy.

Jen makes sure her makeup is never overdone, which ages her. She’ll usually opt for dramatic eyes and nude lips.

Her flawless skin is also key to looking young, Jen always wears bronzer and creates a dewy complexion with shimmers.

Rihanna’s personal trainer Ary Nunez reveals her best kept workout secrets she uses to keep Rihanna in tip-top shape. Ary says she always tries to have Rihanna’s heart rate between 75 and 85 percent – which is how you burn fat.

Ary has Rihanna target all muscle groups at once, especially the core muscles. To keep Rihanna interested in her workout – Ary makes it fun by trying different things. “Right now she loves capoeira (an Afro-Brazilian dance).”

Rihanna doesn’t diet, which her trainer suggests “Focus on eating right, not the next ‘it’ diet.” Rihanna eats when she’s hungry and makes sure to have fruit and protein with every meal. Her favorite indulgence is BBQ flavored popchips which are only 100 calories a bag!

Kim Kardashian is known for her long lustrous hair and has admitted to using fake hair extensions during photo shoots. To get her long hair shiny and silky she uses a few products that enhance the shine.

Bumble and Bumble Tonic Shampoo, $21

This shampoo, containing peppermint and tea tree oil, invigorates my scalp and leaves my hair feeling silky soft.

John Frieda Frizz Ease Serum, $10

I put a dime-sized amount of this serum into my hair after a shower . It instantly makes it glossier and stronger.

Bumble and Bumble Bb. Shine, $35

Heat tools like blow-dryers and curling irons dry out my hair. This shine spray with ultra-lightweight silicone enhances its luster.

Biosilk Silk Therapy, $25

Before I blow-dry, I rub in a few drops of this product, which smells delicious and protects my hair from damage.

Kerastase Masque Oleo-Relax Slim, $60

I use a masque once a week to keep my hair in top condition.

Gwyenth Paltrow revealed on her blog (GOOP) that she’s been working out with her trainer Tracy Anderson, to get in tip-top shape for her role in the Iron Man sequel.

Gwyneth says her trainer helped her get rid of her “droopy ass” and sculpted her arms with a special exercise that she practices in her hotel room while on location.

Many of you may already know of my passion for the Tracy Anderson Method and my investment in it. She has kicked my formerly sagging ass into shape and I will be forever grateful. This week, Tracy shares with us a little arm series that I did everyday preparing for Iron Man and that I take on the road. She just made it home-made style for me, lo fi. But it’s good. Especially for the batwing problem. Also, some of her dedicated clients talk about why they love her as much as I do. She has some brand new DVD’s that I have been doing in my hotel room on location and which I highly recommend.

Love,
Gwyneth

Check out the video her trainer made showing you the exact same workout Gwyneth does – priceless!

Kelly Osbourne rocked the runway are New York’s Fashion week – where she showed off her newly slimmed and toned body. Kelly dropped at least 15 pounds when she was on Dancing with the Stars, and she’s been maintaining the loss by monitoring what she eats.

Kelly shared her late-night diet trick with Life & Style magazine:

I’ve completely changed the way I eat since doing Dancing with the Stars. A trick I’ve learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going. They say you should never eat before you go to bed, but I’ve found just having a tiny little snack — like half an apple or something like that — before you go to sleep really helps.

Although apples are low in carlories, they still have some carbs (carbs=sugar). 1 Red Delicious apple has about 32 carbs (1/2 an apple has 16 carbs).

The Real Housewives of Orange County’s newest addition, Alexis Bellino, is sharing her favorite makeup products with her Facebook fans. Alexis posted a video of her naming her favorite brands and products which include:

Dior, MAC, Smashbox and Chantecaille.

For her morning routine Alexis does the following:

1. MAC Face Primer

2. Chantecaille Eye Primer

3. Smashbox High Definition Foundation, which Alexis says is light and easy and covers any flaws.

4. MAC Press Mineral Powder

5. She loves MAC shadows because of the versatile colors as well as Chanel and Dior shadows.

6. MAC Blush

7. MAC Lip color and Chanel Lip Gloss

Her favorite colors are Love Nectar, Way to Love and Nymphette – all by MAC

Checkout her Facebook to post your own questions and to view her beauty videos

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