Posts Tagged ‘Shape Magazine’

Brooke Shields’ Amazing Diet Secret

August 29, 2008

43 year old Brooke Shields looked amazing on the cover of the October issue of shape magazine. The actress says her secret to staying slim is spinning class. “Spinning is the only way I ever lose weight,” she says. “It’s purely about keeping my heart rate up and burning calories.”

Brooke prepared for her cover shoot by doing tons of spinning before she had foot surgery in April to remove a bunion. She had to be off of her feet for two months, “I was worried about getting out of shape and gaining weight after the surgery. So just as I did with my pregnancies, I decided to go into it at my physical best.”

“I can’t believe I said I’d do this shoot when I haven’t been able to exercise for almost eight weeks,” Brooke told the magazine.

After the surgery Brooke said she put on 9 pounds from not being able to spin, “That was a little more than I’d hoped, but by giving myself that cushion, I know I’ll get back into shape pretty quickly once I can start Spinning again.”

Either way she looks amagazine on this cover!

Source: Faded Youth

Denise Richards on the Cover of Shape Magazine

April 6, 2008

Denise Richards is on the cover of the May 2008 issue of Shape magazine, and it’s hard to believe this is the body of a woman who has two kids! Denise says she never talks about weight in front of her two little girls Sam, 4 and Lola, 2.

“I’ll never talk about weight around them,” the actress tells Shape magazine in its May issue. “And they’ll never hear me say, ‘Mommy’s feeling fat today.’ That kind of attitude just makes young girls grow up to be dissatisfied with their bodies.”

So how does she stay in such great shape? Denise says she works out “almost everyday” and does Pilates five times a week (where does find the energy?) and that her daughters play in the workout room while she exercises.