Posts Tagged ‘Pregnancy’

How Sexy Mom Brooke Burke Lost Postbaby Weight

Sexy Mom Brooke Burke dished to Star magazine about how she lost the postbaby pregnancy weight after her last baby, Shaya – born just 5 months ago.

During her pregnancy Brooke said she relied on belly wraps, a fabric wrapped tight around the tummy. Brooke even designed her own belly wrap that reduced water tension and strengthened the ab muscles. She even wore it and slept in it for 40 days!

After giving birth Brooke said she began jumping on a trampoline with her daughters, “It’s an amazing workout.”

As for a diet to help lose weight faster, Brooke says she eats 5 meals a day. Breakfast includes oatmeal and fruit, then a snack before Lunch. Lunch is a big salad, and dinner might be fish and veggies with a glass of wine.

She also shares walks and hikes with her husband, David Charvet, and her other children, Neriah, 8, Sierra Sky, 6, and Rain, 19 months.

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How Celebrity Moms Lose Baby Weight

New celebrity moms like Melissa Joan Hart and Halle Berry are finding ways to quickly drop the weight they’ve gained during their pregnancy so they can get into perfect shape for the camera. Mellisa Joan Hart is a fan of the Fresh Mommy program. A meal delivery whose meals are balanced to maximize nutritional value for women who are pregnant and new mothers who are breastfeeding. Melissa eats three meals a day, three snacks, and a small dessert which is all delivered daily (super-helpful when taking care of a newborn).

Fitness is also a part of Melissa’s pregnancy weight-loss plan. She did Prenatal Pilates throughout her second pregnancy and because of that she only gained 35 lbs. Post-pregnancy her workout includes resistance training to help increase muscle tone.

(Melissa Joan Hart pictured above with newborn son Braydon at the Celebrity Hot Moms Club Preview 2008 Spring/Summer Collection From A Pea In The Pod)

New mommy Halle Berry is relying on yoga, swimming and light weights to drop her pregnancy weight. Halle is working extra hard since she will be debuting her post-pregnancy body on April 27th at a charity event.