Posts Tagged ‘Marisa Miller’

Star’s Favorite Summer Workouts

Summer is almost here and celebs are getting extra toned so they’ll look super sexy in a bikini on the beach. Model Marisa Miller says she loves to go paddle boarding and do a lot of strength training with resistance bands – she looks perfect!

Rachel Bilson:

My best diet and workout secret is dancing. Any form of dance is the most fun way to work out. I really like hip-hop classes – or full-on dancing at a club!

Kristen Bell:

My favorite workout is hiking. I also try to incorporate it into my daily life by walking up the stairs whenever possible.

Diet and Beauty Tips From Model Marisa Miller

Marisa Miller

Victoria Secret model Marisa Miller revealed diet and beauty secrets that make her the world’s most sexy model. Marisa denies ever starving herself to maintain her perfect model figure, she explains: “I’d much rather work out and not diet than not work out and have to diet”.

That doesn’t mean Marisa doesn’t eat healthy, she starts each day with a bowl of steel cut oatmeal with 2 spoonfuls of maple syrup, a little milk, and some sliced bananas. During the day she snacks on an apple with a couple wedges of Laughing Cow cheese, or Flavor and Fiber bars. As a special treat for desert Marisa indulges in some sliced strawberries or bananas drizzled with melted chocolate – how satisfying!

oatmeal

Marisa likes to workout  by boxing, Spinning and using resistance bands for when she travels. “…you can toss one in your bag, and they work your muscles without bulking them up.”

Here are Marissa’s Top 5 Tips for Looking Like a Top-Model

1. Self Tan – creating a bronze glow will make you look thinner.

2. Stick Your Butt Out – the trick to looking thinner in a bathing suit or lingerie is to rock your hips back so your body has an “S” shape.

3. Curl Your Lashes – it opens up your eyes and makes you look more awake.

4. Wear Skimpy Bathing Suits – extra material makes you look bigger, you can actually make your butt look smaller by not wearing a full coverage bottom.

5. Cut out Soda, Salt and Booze – they cause bloating!