How Lauren “Lo” Bosworth Lost Weight
The Hill’s Lauren “Lo” Bosworth recently showed off a slimmer bod at her UCLA Graduation Party in Las Vegas. The reality star says she lost about 8 pounds so far this year from ditching high calorie foods like pizza and beer. Lo’s new diet includes scrambled egg whites with whole grain toast for breakfast. Lunch and dinner are usually salad with chicken or fish with veggies.
Lo’s also added workouts to help shed the pounds, she does hourlong sessions 2x’s a week of running, boxing, and strength training with a personal trainer. She also goes for 40 minutes hikes in Runyon Canyon. Go Lauren!
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