Posts Tagged ‘Jennifer Love Hewitt’

Jennifer Love Hewitt’s Fitness And Diet Regime

Is Jennifer Love Hewitt becoming the next skinny celebrity? Not quite, but she shares her diet and exercise routine with her trainer in Us Weekly magazine which has lead her to lose 18 pounds in 10 weeks.

Jen’s diet consists of 1,500 - 1,800 calorie a day diet. She is allowed to eat who grains, but not after 2pm. She is mostly allowed to snack on protein, veggies and fruit. A typical meal plan includes mixed fruit, Greek yogurt, or cottage cheese for breakfast.

For lunch Jen munches on turkey, tomatoes, sprouts, mayo and mustard on Ezekial sprouted bread. Dinner includes an 8oz roasted chicken with steamed veggies. She can snack throughout the day on a teaspoon of peanut butter, laughing cow cheese, and carrots and broccoli.

Along with a healthy diet, Jennifer is working out 3-4 times a week. She works with a trainer, Sant’Angelo, who gets her started with ten minutes of cardio (jump rope or treadmill). Then she does 45 minutes of toning - Jen uses a kettlebell weight, doing bicep curls, squats, kickbacks, and full body planks with a 15lb or 18lb weight.

When she’s on her own Jen does 40 minutes of straight up cardio such as roller skating (her favorite!), incline training on the treadmill, or swimming. She finished off her workout with pushups, body planks, lunges, and bike crunches.

Good job Jen!

Jennifer Love Hewitt Loses 18 Pounds

Jennifer Love Hewitt is showing off her recent weight loss on the cover of Us Weekly magazine. Jennifer shed 18 pounds in 10 weeks. “I am in a pretty good workout regimen that I like, so it inspired me to keep it up,” Hewitt tells Us. “The energy level and the way I feel now is great.” Jennifer is engaged to Ross McCall, and is working on slimming down for her wedding day.

“With her, it’s not, ‘I want to look good in that dress,’” trainer Stevie Sant’Angelo tells Us. “She wanted to start moving around because she thought it would make her feel better.

“She told me, ‘They said some rude, mean things, but that’s not why I wanted to change,’” Sant’Angelo says.

About 1 year ago some unflattering pictures of Jennifer while in a bathing suit on vacation were floating around the internet and bloggers were calling Jen fat. Fed up with all the negative comment Jennifer set the story straight on the cover of People magazine.

Katherine Heigl Wears Butt-Firming Sneakers

Katherine Heigl was spotted in LA wearing Masai Barefoot Technology (MBT) sneakers which tone leg, butt and core muscles. Jennifer Love Hewitt has also been seen wearing MBT’s which retail for around $245 a pair. The shoes sculpt and firm the lower body by providing an uneven surface, which forces you to use all of your muscles to walk. MBT’s are a great solution for celebs who work long hours on the set, and don’t have time to get to the gym - now they can squeeze in their workout while shopping or running errands.

Here are some other MBT styles from Bliss: