Celebrity Travel Fitness Tips
At one time or another celebs are traveling and need to keep up with their workout routines. Stars reveal their secret tips and tricks for staying fit on the road.
Kate Hudson is often seen bike riding or jogging in whatever city she’s in - just make sure to pack your sneakers and sports bra.
Petra Nemcova says she uses resistance bands to work out with in hotel rooms because they are easy to pack.
Workout DVDs are a great fitness tool, Eliza Dushku says she brought along Turbo Jam and Yoga Booty Ballet when she was in Iran for two weeks, where you aren’t allowed to workout in public!
Monique Coleman says she likes to bring ankle weights or a Pilates ring in her bag and just do simple leg and arm exercises.
Making sure her hotel has an equiped gym is Minka Kelly’s fitness tip - “I make sure there is a gym in the hotel, but if there’s not, I do jump squats and crunches in the hotel room. And I do as muh as possible outside - I make sure to run 45 minutes every day.” Now that’s dedication!
Radha Mitchell says she does Yoga - which she can practice almost anywhere. “I can do it on my own or find a class - there’s Yoga all over the world!”
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