Jennifer Love Hewitt Named One of People’s Most Amazing Bodies
Jen says - "I need to acknowledge that I'm getting older...and my body is getting softer."
Jennifer Love Hewitt and Zac Efron were named 2 out of 50 Most Amazing Bodies in People Magazine’s body issue (pick it up!).
Over the past year Jen has lost about 20 pounds and maintained her weight loss, after being mortified when unflattering photos of her in a swimsuit while on vacation surfaced all over the internet.
Read all weight loss stories about Jennifer Love Hewitt
The diet extremes Jen has tried in the past:
“I tried the grapefruit diet pill. I made me feel crazy.” Jen also thought if she walked in high heels on her treadmill she’d have better legs. She’s even gotten on the treadmill while eating ice cream!
On how she gained weight:
Jen says working 15 hour days, being lazy, in love and cooking homestyle food made the weight creep up on her fast.
How she got fit for her People magazine photo shoot:
Jen ate an all protein diet and did 2 hour daily workout sessions for 1 week.
How Jen avoids sweets:
“I don’t keep sweets in my house anymore. My fridge looks like a bachelor’s. It keep me from snacking.”
How Jen got fit by working out:
“I hired a train. The first 5 workouts, because I had not worked out in probably a year, I got sick.” Within only 3 weeks Jen started noticing a difference. Now she does the elliptical for 50 min a day and then lifts weights for 20.
Jen’s new diet:
Jen tries to not go over 1,500 calories a day, but she doesn’t deny herself her favorite foods. “If I want fries, I’ll eat them – I’ll just do a little longer on the elliptical.” For a healthy, smart snack Jen keeps her cabinet stocked with butter-free microwave popcorn. She also always says no to the bread basket at a restaurant and usually avoids dessert. Jen’s favorite indulgence are donuts – but she’s given them up!
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