The Latest in Celebrity Fashion, Beauty and Fitness

Jennifer Lopez keeps slim and trim with Freshology, a weight loss food delivery program.

Celebrity’s have to work just as hard as you and I to stay skinny, and they are faced with just as many temptations when it comes to diet. In order to maintain their flawless figures, celebs share some of their favorite weight loss snacks.

Jennifer Lopez is a huge fan of Freshology meals, a weight loss food delivery system that does the calorie counting for you. Jen loves the white fish because it’s lean and light.

Freshology uses “All Natural”, antibiotic and hormone free proteins, seasonal vegetables, fresh meats and whole fruit for optimal taste, natural texture and greater nutritional benefit. Prices start at $29.95 a day.

Celebs love this nutrient rich delicious drink!

Coconut water has because a huge craze in Hollywood – celebs like Madonna, Rebecca Romijn, Brooke Burke and Demi Moore are fans of the natural low-cal juice since it has lots of potassium.

Another low-cal hot drink celebs are loving is Kombucha – Halle Berry, Gwyneth Paltrow and Julie Benz are lovers of this yummy drink.

For a little extra protein, celebs like Kim Kardashian and Nicole Richie like to sip on BodyFactory green protein smoothies. They don’t cause bloating like other high calorie protein drinks and contain 100 nutrients.

This yummy celebrity favorite snack packs only 190 calories

For a healthy and filling snack celebs like Lady Gaga, Lo Bosworth and Jennifer Love Hewitt love to nibble on fresh apples with a tablespoon of peanut butter (Lo prefers organic peanut butter!).

Pssst… If you’re interested in more Celebrity diet and fitness tips check out CelebrityFitnessTrends.com

Jennifer Lopez is naturally tan – but she never enhances her skin tone with the sun’s harmful rays. “I’ve always done self-tanners and bronzers [instead of the sun].”

Mad Men’s Christina Hendricks is naturally very fair – she says she always wears sunblock on her skin every single day. Good job!

Julianne Moore is another fair skinned beauty who burns easily. She too wears suncreen everyday and wears a big hat and even carries an umbrella for shade! That might be just a little extreme!

Damages star Rose Bryne is adamant about wearing suncreen when she’s in the sun. She likes Dermalogica’s sunblock and also goes for extra protection with a sun hat.

40 year old Jennifer Lopez has aged flawlessly – some of it is genetics and some of it is the advantage of being rich and famous and having the best products at your fingertips.

Jen’s trick for creating a youthful look is to wear a pale lip with a hint of shimmer, which makes your lips look fuller and more sexy.

Jen makes sure her makeup is never overdone, which ages her. She’ll usually opt for dramatic eyes and nude lips.

Her flawless skin is also key to looking young, Jen always wears bronzer and creates a dewy complexion with shimmers.

The Hills Kristen Cavallari and Jennifer Lopez both showed up the MTV VMA’s this year wearing the same thing – their faux ponytails of course! Jennifer and Kristen added at least 18″ of luxurious hair by attaching a faux extension.

You can get the same glam look with a HairDo Wrap Around Ponytail (endorsed by Jessica Simpson). Start by slicking back your hair with gel and tie your hair into a regular ponytail. Next, wrap the extension around the base of your own ponytail and connect the velcro ends.

Jennifer Lopez showed off her new gold jeweled manicure she got while in Japan. The manicure was created with gold gel overlays encrusted with stones and glitter. JLo used Calgel USA gel overlays – which must be applied by a salon professional. To find a salon near you call 888-428-4357. The cost runs about $50 – $100 and it lasts about 3 weeks.

A while back I posted a story about Catherine Zeta Jones‘ All Natural Beauty Secrets, which included washing her hair with beer and creating her own Honey & Salt body scrub.

Below are a couple more At-Home easy beauty secrets from JLo and Nicole Kidman:

“You can use Vaseline for loads of things [such as] taking off makeup,” says Jennifer.

Nicole Kidman keeps her locks light with a little bubbly, “If you’re blonde, a champagne rinse can work wonders.”

The most popular haircut in America right now is the bob. Inspired by celebs like Katie Holmes, Victoria Beckham, Rihanna women all over are chopping off their hair and sporting a sleek asymmetrical bob. This chic cut is the most requested haircut and will keep you super-cool all Summer long.

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In Beverly Hills there is one woman who can completely transform the faces of some of Hollywood’s biggest stars – Anastasia. Anastasia Soare has achieved “icon” status among Hollywood’s elite and her Beverly Hills salon is a virtual temple to the perfectly arched eyebrow.

Some of Anastasia’s celebrity clients include: Madonna, Avril Lavigne, Kelly Osbourne, Brittany Murphy (pictured above), Jennifer Lopez, Renee Zellweger, Debra Messing, Reese Witherspoon, Claudia Schiffer, and Naomi Campbell.

Anastasia often makes special house calls to some of her star clientèle who refer to her work as “an instant facelift”.

Check out Anastasia’s products at Sephora, you can give yourself the same treatment the celebs get at her Beverly Hills Salon. All About Brows Kit ($141 Value)

Pictured left: All About Brows Kit ($75)
What it is: A set of specialized tools to use for perfectly groomed eyebrows.

What it does: Brow maven Anastasia of Beverly Hills brings you everything you need to create the perfect eyebrow, from start to finish. Use these professional tools to shape a pair of gorgeous arches that highlight your face beautifully, or to maintain your salon brow at home.

What else you need to know: The deluxe set of six tools includes Tweezers, Brow Powder Duo, four Brow Stencils, Duo Angle/Spooley Brush, Brow Gel, and an Eye Lights highlighting pencil.

Shop All Anastasia Products at Sephora